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How Should You Brush Properly?

Posted by 4th and Morris Dentistry on Jan 19 2022, 08:01 AM

Your pearly whites play an important part in daily living, from breaking down food to flashing greeting smiles. Use these tooth-brushing tips to take care of them. 4th and Morris Dentistry in Renton, WA goes above and beyond to provide patients with advanced dental treatments and procedures that can improve their entire health.

Choosing the Best Toothbrush

Select a manual toothbrush with soft bristles and a tiny brush head. The soft bristles are gentler on the gums while also being more effective at reaching any hard-to-reach food particles or bacteria between the teeth. The small brush head can reach the teeth in the rear of your mouth easily for a more thorough brushing. 

Electric toothbrushes are also excellent choices, as they can remove more plaque than a regular toothbrush.

How to Brush Your Teeth Properly

  • Brush your front teeth with soft, brief strokes, inserting the toothbrush at a 45-degree angle to your gums.
  • Brush the outside surfaces of your teeth, paying special attention to the rear molars and top chewing surfaces.
  • To reach the interior surface of your upper front teeth, turn the toothbrush upside down. To get the inside of your lower front teeth, turn the brush around.
  • Brush your tongue to remove any bacteria or plaque that has accumulated during the brushing procedure.
  • Spit out the toothpaste, water, and saliva into the sink. After that, rinse your mouth with cool water.

Tips for Better Toothbrushing

  • How Long and How Frequently Should I Brush My Teeth?

Your teeth should be brushed twice a day. To ensure that your teeth are thoroughly cleaned, brush them for at least two minutes.

  • Which Toothbrush Should I Use?

A toothbrush with a tiny head can reach all parts of the mouth more effectively. For those who have difficulties cleaning their teeth or have limited manual dexterity, an electric toothbrush is an excellent solution.

  • What Kind of Toothpaste Should I Use?

Different toothpaste types are available, ranging from treating cavities and whitening teeth to improving sensitivity. Consult your dentist or dental hygienist to determine which toothpaste is best for you.

  • How Frequently Should I Change My Toothbrush?

Replace your toothbrush when it looks like it’s wearing out or every 3 to 4 months, whichever comes first. To avoid reinfection, replace your toothbrush after an illness.

Contact 4th and Morris Dentistry for the best dental care. To book an appointment, call (425) 226-6227 or visit 344 Morris Ave S, Renton, WA 98057.

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Location

344 Morris Ave S, Renton, WA 98057

Phone: (425) 226-6227

Office Hours

MON - THU 8:00 am - 5:00 pm

FRI - SUN Closed

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Email: [email protected]

Call or Text Us: (425) 226-6227